Category Archives: Uncategorized

Children’s Yoga Books and Videos

Looking for great ways to introduce yoga and mindfulness to the little ones in your life? Shakti owner and instructor Jillian Amodio has created kids content that is sure to encourage and enlighten children and families. Check out her new book … Continue reading

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Singing Bowls are Back!

Join us for our second Sound Meditation! Stacee Johnson  is back at Shakti Studio offering a second Singing bowl and sound meditation. Prepare for complete relaxation! This dual workshop experience brings yoga and sound together to create a serene environment where … Continue reading

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Join us for a Summer Sound Meditation

Join us on August 13th from 6:30 pm to 8:00 pm for an unforgettable experience. $35 per person and you will be guided into complete relaxation through soothing movements and sounds. Prepare for complete relaxation! This 90-minute dual workshop experience … Continue reading

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On Site Classes Now Offered

Shakti Studio is pleased to announce that we now offer a variety of onsite classes. These classes are perfect for offices and business seeking to enhance workplace morale, as well as places such as assisted living facilities, retirement communities, and … Continue reading

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New Classes and Upcoming Events

A couple of New Classes have recently been added including Level 2-3 classes for those looking for a more challenging class, an evening Baby and Me class to accommodate the schedule of working parents, and a twice monthly Friday evening … Continue reading

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Join us for an Ayurvedic Spring Cleanse

Mark March 26th on your calendar and join us at Shakti Studio for the Annual Spring Cleanse! Why Cleanse? According to Ayurveda, the 5000-year-old Indian science of self-care seasonal detoxification is a prerequisite for optimal health. Symptoms of excess toxicity and … Continue reading

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Ever-Changing Practice

Yoga is profoundly personal for each indiviudal. It affords opportunities for self-discovery and introspection. Perhaps the greatest part of a continuous yoga practice, is that it is ever-changing. Yoga has been a part of my life for nearly eleven years … Continue reading

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