Children’s Yoga Books and Videos

Looking for great ways to introduce yoga and mindfulness to the little ones in your life? Shakti owner and instructor Jillian Amodio has created kids content that is sure to encourage and enlighten children and families. Check out her new book Yogaventure, available on Amazon.

yogaventure cover

This rhythmic picture book will guide you through a series of poses and introduce you to some fun characters along the way. Fly with a butterfly, climb a mountain, dance with a prince and princess, and fall asleep by the light of the moon. A perfect introduction to yoga suitable for all ages and levels of experience. Looking for more adventures? Download the free Yogaventure song!

If you are looking for videos, check out the Youtube Channel Mindful Minutes for more videos like this

For more yoga and mindfulness activities the whole family will love, including crafts check out Jillian’s Kids Corner blog.

 

Namaste!

Shakti Studio

 

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