Why do a Spring Cleanse?

39444272-detox-text-on-a-plate-made-from-various-vegatables-including-broccoli-spring-onions-and-carrotsWhy Cleanse?

Seasonal detoxification is a pre-requisite for optimal health. Symptoms of excess toxicity and poor digestion can include acid reflux, IBS, weight gain (especially around the middle), joint pain, the inability to digest wheat and/or dairy, depression, brain fog, and fatigue just to name a few. The failure to metabolize emotions produces just as much toxic residue as undigested food. In fact pent up anger, long held sadness, and lingering guilt are more debilitating for most people than problems with physical digestion. If you’ve been storing physical and emotional toxicity you can choose to cleanse your body of this toxic sludge, reset your digestion, and enjoy better health and happiness in your life.

 2009pics 195Why Spring?

Following nature’s lead this is the time of year when we naturally want to clean out the clutter. We spring clean our homes, clear out the closets, and clean up our yards. Why not our bodies and minds? Springtime offers us an abundance of lighter foods that are perfect for detoxifying the body from the heaviness of winter. Taking the time to simplify our diet and refine our daily routine helps us move into spring and summer with a lighter body and clearer mind.

imageWhy Shakti?

Research shows that by participating in a community based cleanse you will be more successful. At Shakti we will guide you through this 14 to 21 day process. Included in the cleanse is a 10-Class Shakti Cleanse Pass ($135 Value), starter cleanse packet ($45 Value) 2 in house workshops, cleanse protocols, shopping lists, recipes, & 21 days of daily Facebook support.

Shakti’s Annual Spring Cleanse  begins April 10th

Investment for this all inclusive program only $195.00  

For more information and to register http://www.shaktistudiomd.com

This entry was posted in 2016, Ayurveda program, special event and tagged , , , , , , . Bookmark the permalink.

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